Weigh In record (no journal entry) for 10 August 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 43.87g | Prot: 59.75g | Carbs: 147.83g.
Breakfast: Сыр Маасдам, Бутерброд с Ветчиной и Сыром, Ашан Киви. Lunch: Омлет с Помидорами, Хлеб Черный. Dinner: Finn Crisp Хлебцы Ржаные, Магнит Банан. Snacks/Other: Банан, Bombbar Протеиновое Печенье Кокос. more...
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Losing 0.7 kg a Week
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Лиса Шкод's Weight History
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