Weigh In record (no journal entry) for 10 August 2019
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60.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 29.98g | Prot: 99.10g | Carbs: 119.75g.
Breakfast: Huevo Cocido, Manzana, Café, Bimbo Tostadas Integrales. Lunch: Tomates, Tomates Rojos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Arroz Blanco, Sudado de Carne de Res, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Mangos. more...
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Gaining 1.1 kg a Week
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lulu5603's Weight History
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