Serpent Fou's Journal, 10 Aug 19

88 Kg après craquage nocturne
87,5 cm TdT
88 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
2582 kcal Fat: 62.54g | Prot: 281.08g | Carbs: 222.03g.   Breakfast: Myprotein Barre High Protein, Myprotein 6 Layer Bar Cookies & Cream. Lunch: Myprotein Barre High Protein, Bio Village Riz Basmati, Poudre d'Ail, Petit Navire Thon Entier au Naturel Albacore, Body&Fit Smart Rice. Dinner: Auchan Yaourt Brassé Nature 0%, Poudre d'Ail, 0% Sauce Caesar, 0% Sauce Yonnaise, Petit Navire Thon Entier au Naturel Albacore, Oignons, Tomate Cœur de Bœuf, Salade Verte. Snacks/Other: Auchan Yaourt 0%, Auchan Yaourt Brassé Nature 0%. more...
Losing 7 kg a Week

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Serpent Fou's Weight History


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