Weigh In record (no journal entry) for 10 August 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 90.61g | Prot: 43.23g | Carbs: 191.28g.
Breakfast: Quaker Havermout (30g). Lunch: Tomaten, Gebakken Ei, Uien, Rucola Sla. Dinner: AH Balsamico Azijn , AH Amsterdamse Ui Rauwkost, AH Amsterdamse Ui Rauwkost, Avocado, AH Gebakken Spekjes, Spinazie, Rambol Verse Roomkaas met Noten. Snacks/Other: M&M's Choco, Costa del Tapas Zoete Rode Pepers Gevuld met Kaas , Smiths Bugles, Banaan. more...
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Gaining 2.1 kg a Week
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MichelleVM74's Weight History
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