Weigh In record (no journal entry) for 10 August 2019
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99.1 kg
Lost so far: 19.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 35.39g | Prot: 23.63g | Carbs: 103.61g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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