Weigh In record (no journal entry) for 10 August 2019
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51 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 54.05g | Prot: 117.53g | Carbs: 56.03g.
Breakfast: Baked or Broiled Fish, Boiled Egg. Lunch: Baked or Broiled Fish, Cooked Broccoli (from Fresh). Dinner: Indonesian Chicken Satay, Boiled Egg, Baked or Broiled Fish, Cooked Broccoli (from Fresh). Snacks/Other: Cookie, Hard Candy. more...
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Losing 0.7 kg a Week
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diannitta's Weight History
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