Weigh In record (no journal entry) for 17 January 2013
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73.6 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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1909 kcal
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Fat: 48.46g | Prot: 48.71g | Carbs: 331.08g.
Breakfast: nutrigrain cereal bar, bacon, strawberries, 2% Fat Milk, Instant Oatmeal, grits. Lunch: rc cola, mexican pizza. Dinner: coke, potato, saltines, bean soup. Snacks/Other: hunts pudding. more...
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Losing 0.5 kg a Week
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chaz1945's Weight History
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