Weigh In record (no journal entry) for 10 August 2019
|
74.7 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
873 kcal
|
Fat: 40.43g | Prot: 37.73g | Carbs: 90.82g.
Breakfast: Oeuf Dur, Quaker Flocons d'avoine (40g), Cacao en Poudre (Non Sucré), Poires, Thé sans Sucre, Beurre, Lait. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sphinx08's Weight History
|