Weigh In record (no journal entry) for 10 August 2019
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60.5 kg
Lost so far: 25.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 26.44g | Prot: 23.91g | Carbs: 118.31g.
Breakfast: Vivo Meglio Yogurt Pera e Cereali, Activia Yogurt Pesca 0% Grassi, Meloni Gialli. Lunch: Esselunga Succo e Polpa di Pesca, Auchan Olio Extravergine di Oliva, Delizie del Sole Fagiolini Fini, Delizie del Sole Minestrone 16 Verdure Surgelate, Pane Integrale. Snacks/Other: Kellogg's Bio Cereali Integrali Original, Sibamba Frutta Secca Mix, Sunny Nature Latte di Riso e Soia Bio. more...
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Losing 0.1 kg a Week
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rosina garofalo's Weight History
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