Weigh In record (no journal entry) for 10 August 2019
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 57.91g | Prot: 44.95g | Carbs: 234.57g.
Breakfast: Banania Lait au Chocolat, Bonne Maman Confiture Fraises, Lidl Biscottes. Lunch: Deluxe Feuilleté au Saumon, Eismann Feuilleté au Saumon, Navets, Nestlé Viennois Chocolat, Café. Dinner: Poires, Poires, Nectarines, Nectarines, Nectarines, Café, Frichti Soupe de Tomates, Lentilles et Pois Chiches. Snacks/Other: Nescafé Café Soluble, Café, Lindt Chocolat Noir 70%. more...
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Losing 0.7 kg a Week
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