Weigh In record (no journal entry) for 10 August 2019
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83.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 105.46g | Prot: 68.39g | Carbs: 211.75g.
Breakfast: Noix de Cajou Grillées au Miel, Carrefour Pain aux Figues. Lunch: Crème Anglaise, Bonduelle Coleslaw, Picard Ravioli Ricotta Epinard, Huile d'Olive, Blanc d'Oeuf Cuit. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Picard Spaghetti à la Bolognaise. Snacks/Other: Carrefour Crunchy Muesli Choco, Carte D'Or Sorbet Framboises, Cacahuètes. more...
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Losing 0.5 kg a Week
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PyerPolJak's Weight History
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