ana.sercer's Journal, 10 Aug 19

Weigh In record (no journal entry) for 10 August 2019
52.7 kg Lost so far: 1.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
1552 kcal Fat: 13.85g | Prot: 94.86g | Carbs: 253.47g.   Breakfast: Bella Vita Free Zero Grassi , Maribel Marmellata di Fragole 75%, Prozis Real Whey 100% Whey Protein , Biscopan Fette Biscottate Farro, Pesca. Lunch: Golden Sun Riso Basmati , Pomodori Ciliegini, Mutti Passata di Pomodoro. Dinner: Fiorentini Gallette con Grano Saraceno , Finocchio Crudo, Carne di Tacchino. Snacks/Other: Albicocche, Albume d'uovo, Prime Pappe Crema di Riso, Fiorentini Bio Gallette di Grano Saraceno. more...
2216 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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ana.sercer's Weight History


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