Elenadreamm's Journal, 10 Aug 19

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Weigh In record (no journal entry) for 10 August 2019

80 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:

931 kcal

Fat: 41.73g | Prot: 33.68g | Carbs: 102.04g. Breakfast: Кезский Сырзавод Сыр "Российский Молодой", Хлебный Дом Кунгурское Жито. Lunch: Бутерброд с Колбасой, Перекресток Сэндвич с Курицей и Салатом, Пирожок с Капустой. more...

2159 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Elenadreamm's Journal, 10 Aug 19

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Elenadreamm's Weight History