Weigh In record (no journal entry) for 09 August 2019
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68.1 kg
Lost so far: 9.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 34.45g | Prot: 39.83g | Carbs: 36.62g.
Breakfast: Alpina Queso Campesino, Huevo Frito. Lunch: Pepino Guiso, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo. Snacks/Other: Manitoba Maní con Pasas, Papa, Caldo de Carne. more...
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Losing 1.9 kg a Week
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liliana@s's Weight History
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