Weigh In record (no journal entry) for 09 August 2019
|
69.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 24.57g | Prot: 62.17g | Carbs: 76.59g.
Breakfast: 五脐橙子, 伊利 风味酸乳, 煮鸡蛋. Lunch: 煮玉米, 鸡胸肉(烤制,脱脂,切片状), 大白菜, 煮鸡蛋. Dinner: 小番茄/樱桃番茄, 伊利 纯牛奶. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
229527760's Weight History
|