Weigh In record (no journal entry) for 09 August 2019
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56 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 67.29g | Prot: 155.05g | Carbs: 64.20g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Pamplona Filé Mignon Temperado, La Violetera Champignons, Juréia Abobrinha em Conserva Spaghetti, Zanuzzo Palmito Pupunha Fios em Conserva, Sakura Shoyu Tradicional. Dinner: Andorinha Azeite de Oliva Extra Virgem, Levittá Pé-de-Moleque, Verde Campo Iogurte Natural Whey Baunilha, Uniagro Amêndoa Laminada, Vida Veg Leite de Amêndoas, Lac Lélo Queijo tipo Quark Light, Magrass Pão Sueco Gergelim. Snacks/Other: Snackout Brigadeiro Crocante, Verde Campo Lacfree. more...
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Losing 1.4 kg a Week
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fernanda061992's Weight History
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