Weigh In record (no journal entry) for 10 August 2019
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83.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 25.05g | Prot: 24.96g | Carbs: 14.66g.
Breakfast: Самбери Хлеб Альпийский, Экомилк Масло Сливочное 82,5%, Русское Море Икра Красная Лососевая, Кофе (из Молотых Зерен). more...
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Gaining 1.4 kg a Week
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MILA Lugansk's Weight History
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