Weigh In record (no journal entry) for 09 August 2019
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112 kg
Lost so far: 5.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 35.52g | Prot: 32.76g | Carbs: 77.56g.
Lunch: Caldo de Feijão. Dinner: Brahma Brahma Chopp, Sadia Almôndegas de Carne , Frimesa Tirinhas de Frango. more...
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Losing 1.8 kg a Week
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bruprocha28's Weight History
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