Weigh In record (no journal entry) for 09 August 2019
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71.1 kg
Lost so far: 1.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 35.55g | Prot: 61.43g | Carbs: 129.19g.
Lunch: 寶宏安柏 焗烤雙色調理乳酪絲, 花椰菜, 卜蜂 去骨清雞腿(去腳踝), 番茄（罐裝）, 杏鲍菇, 義美 九層塔蛋餅皮. Dinner: 鰻魚, 飯. Snacks/Other: 潭酵天地 健康烏醋乾麵. more...
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Losing 0.2 kg a Week
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doraemonchiu's Weight History
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