Weigh In record (no journal entry) for 09 August 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 61.09g | Prot: 40.64g | Carbs: 184.78g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Coraya Surimi (3), Navets, Le Gaulois Escalope de Dinde, Tomates, Nestlé Viennois Chocolat, Vinaigrette, Amora Mayonnaise de Dijon, Les Croisés Mini Beurre, Café, Pain. Dinner: Frichti Soupe de Tomates, Lentilles et Pois Chiches , Banane, Pain. Snacks/Other: Lindt Chocolat Noir 70%, Sablé (Type de Biscuit), Café, Lindt Chocolat Noir 70%, Lindt Chocolat Noir 70%, Café. more...
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Gaining 4.9 kg a Week
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