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ОльгаТих
Journal
29 Aug 18
ОльгаТих's Journal, 29 Aug 18
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Weigh In record (no journal entry) for 29 August 2018
61 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2018:
465 kcal
Fat: 10.90g | Prot: 11.83g | Carbs: 90.05g.
Lunch:
Карусель Салат из Свежей Капусты, Постный Борщ.
Dinner:
Вода, Арбуз, Дыня.
more...
2062 kcal
Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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ОльгаТих's Weight History
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