Weigh In record (no journal entry) for 09 August 2019
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 53.52g | Prot: 41.58g | Carbs: 219.80g.
Breakfast: Nestlé Trencito, Calo Queso Gauda, Hallulla. Lunch: Merengue, Nestlé Leche Asada. Dinner: Pie de Limón. Snacks/Other: Milo Milo, Lider Galletas de Soda, Calo Queso Gauda, Huevo Revuelto. more...
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Losing 1.2 kg a Week
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