Weigh In record (no journal entry) for 09 August 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 40.26g | Prot: 165.12g | Carbs: 236.98g.
Breakfast: Huevo Frito sin Grasa, Prozis Lean Bread Wholegrain, Hacendado Copos de Maiz Azucarados, Carrefour Corn Flakes sin Azúcares Añadidos . Lunch: Pan Blanco, Lomo de Cerdo , Hacendado Fideuá, Arla Protein Cottage Cheese, Hacendado Yogur +Proteínas con Trozos de Fresa. Dinner: Marpa Paleta Curada, Hacendado Lomo Embuchado Extra, Pan Blanco, Tilapia (Pez). Snacks/Other: Prozis 100% Whey Prime 2.0, Hero Baby Crema de Arroz sin Gluten. more...
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Gaining 2.1 kg a Week
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nando_884's Weight History
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