patch20278's Journal, 09 Aug 19

Weigh In record (no journal entry) for 09 August 2019
77.6 kg Lost so far: 5.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
247 kcal Fat: 5.40g | Prot: 27.00g | Carbs: 21.20g.   Breakfast: Yokebe Ckassic. more...
Losing 0.3 kg a Week

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patch20278's Weight History


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