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Lexa8
Journal
09 Aug 19
Lexa8's Journal, 09 Aug 19
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Weigh In record (no journal entry) for 09 August 2019
64.8 kg
Lost so far:
0 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2019:
1330 kcal
Fat: 44.53g | Prot: 90.51g | Carbs: 133.99g.
Breakfast:
Natural Mojo Fit Berry, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee mit Milch.
Lunch:
Dürüm Döner.
Dinner:
Pizza Salami, Krabbencocktail (Garnelen mit Cocktailsoße).
Snacks/Other:
Gekochtes Ei, Kaffee mit Milch.
more...
2558 kcal
Exercise:
Standing - 12 hours, Driving - 4 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Lexa8's Weight History
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