Weigh In record (no journal entry) for 09 August 2019
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43 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 65.88g | Prot: 92.03g | Carbs: 141.98g.
Breakfast: Инжир, Президент Брынза, Клевер Сливки 35%. Lunch: Bombbar Протеиновый Батончик Кокос, Bombbar Протеиновое Печенье Шоколад. Dinner: Арбуз. Snacks/Other: Bombbar Протеиновое Печенье Шоколад, Bombbar Протеиновый Батончик Фисташка. more...
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Losing 3.5 kg a Week
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kolinaolya2011's Weight History
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