Weigh In record (no journal entry) for 09 August 2019
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78.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 20.10g | Prot: 24.90g | Carbs: 120.36g.
Breakfast: Barilla Соус Песто Дженовезе, Barilla Spaghetti N.5 Integrale. more...
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Losing 1.2 kg a Week
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yohansson's Weight History
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