Weigh In record (no journal entry) for 09 August 2019
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 41.90g | Prot: 130.32g | Carbs: 186.06g.
Breakfast: Blanc d'Oeuf Cuit, Flocons d'Avoine. Lunch: Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf Cuit. Dinner: Ben & Jerry's Cookie Dough, Bar, Merguez, Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Snacks/Other: Ker Cadelac Petit Beurre, Riz Basmati (Cuit), Myprotein Maltodextrine, Lesieur Huile Isio 4, Le Gaulois Filets de Poulet. more...
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1565 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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