Weigh In record (no journal entry) for 09 August 2019
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92.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 92.82g | Prot: 121.00g | Carbs: 237.94g.
Breakfast: Gruyère, Croissant, Valflora Crème à Café, Café, Jardin Bio Léa Nature AB Pâte à Tartiner Chocolat Noir, Pain aux Céréales, Valflora Crème à Café, Café. Lunch: Fromage Cheddar, Olives Noires, Ratatouille Maison, Café au Lait, Pain aux Céréales, Riz Basmati (Cuit), Cannelloni. Dinner: Café au Lait, Denner Cottage Cheese. Snacks/Other: Pain Suisse, Valflora Crème à Café, Café, Alpina Trockenfleisch. more...
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Losing 0.4 kg a Week
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Crispatcha's Weight History
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