Weigh In record (no journal entry) for 09 August 2019
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70.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 0.44g | Prot: 8.16g | Carbs: 22.32g.
Breakfast: Nescafe Кофе Nescafe Crema. Snacks/Other: Яблоко Желтое. more...
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Losing 1.7 kg a Week
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BedOlesy's Weight History
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