Weigh In record (no journal entry) for 08 August 2019
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55 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 55.91g | Prot: 109.48g | Carbs: 138.93g.
Breakfast: 煎餃, 荷包蛋. Lunch: 福樂 自然零無糖優格, 7-11 肉鬆飯糰, 比菲多 飽倍綜合莓果穀粒. Dinner: 雞胗, 豬里肉（全塊，瘦肉）, 白飯, 品客 (Pringles) 原味洋芋片. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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