Weigh In record (no journal entry) for 08 August 2019
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47.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 74.13g | Prot: 154.79g | Carbs: 79.73g.
Breakfast: Walmart Queijo Mussarela, Café, Ovo Frito sem Gordura, Ovo, Chinezinho Tapioca. Lunch: Pepino (Descascado), Quiabo Cozido, Copacol Filezinho de Frango Sassami. Dinner: Pif Paf Coxinha da Asa de Frango, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tirolez Queijo Minas Frescal, Linguiça de Frango. Snacks/Other: Chinezinho Pipoca. more...
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Losing 0.9 kg a Week
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ThaiCunha's Weight History
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