Weigh In record (no journal entry) for 08 August 2019
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54.7 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 16.01g | Prot: 20.42g | Carbs: 24.75g.
Breakfast: Огурец (с Кожурой), Помидоры, Белебеевский Сыр Белебеевский, Кофе, Честное Коровье Молоко 2,5%, Вареное Яйцо, Овсяноблин. more...
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Losing 0.8 kg a Week
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29199109f's Weight History
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