Weigh In record (no journal entry) for 08 August 2019
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64.8 kg
Lost so far: 7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 102.19g | Prot: 93.51g | Carbs: 32.06g.
Breakfast: Gloria Mantequilla con Sal, Huevo. Lunch: Las Sevillanas Chorizo De Cerdo, Barbacoa, Aguascalientes Queso Asadero. Dinner: Aguacate, Hill Country Fare Crema Ácida, CHEN Queso Manchego, Pechugas de Pollo (o Cocidas), Torchichas. Snacks/Other: Frambuesas, Fat bomb. more...
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Losing 1.1 kg a Week
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D. Garza's Weight History
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