Weigh In record (no journal entry) for 08 August 2019
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85 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 19.07g | Prot: 294.17g | Carbs: 40.87g.
Breakfast: Ostrovit Протеин , Стары Менск Творог 0%. Lunch: Gusto Горошек Консервированный. Dinner: Ostrovit Протеин , Стары Менск Творог 0%, Gusto Фасоль Белая Консервированная, Куриная Грудка Вареная, Яйцо, Яичный Белок. more...
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Losing 1.4 kg a Week
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Никита7775's Weight History
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