Weigh In record (no journal entry) for 08 August 2019
|
52.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 53.41g | Prot: 51.62g | Carbs: 161.14g.
Breakfast: Ого Хлебцы Хрустящие с Луком, Хохланд Творожный Сыр, Зеленый Чай. Lunch: Сосиски Молочные, Гороховый Суп. Dinner: Свекла Вареная, Мясо по-Французски. Snacks/Other: Каравай Лепешка Узбекская с Кунжутом, Арбуз, Сочник, Груша. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatcat727's Weight History
|