Weigh In record (no journal entry) for 08 August 2019
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 46.42g | Prot: 37.04g | Carbs: 102.95g.
Breakfast: Carne de Vaca Assada (apenas Parte Magra Consumida), Bolo de Cenoura com Cobertura de Chocolate, Nêspera. Lunch: Bisteca de Porco Grelhada. Snacks/Other: Belive Cookies Limão Siciliano, Banoffe. more...
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Losing 1.1 kg a Week
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AnaPCardoso's Weight History
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