Serpent Fou's Journal, 08 Aug 19

89 Kg pas à jeûn
89 cm TdT
89 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
2480 kcal Fat: 63.23g | Prot: 269.06g | Carbs: 207.90g.   Breakfast: Jack Link's Beef Jerky, Myprotein 6 Layer Bar Cookies & Cream, Myprotein Protein Bar Elite Toffee Vanilla. Dinner: Pêche Océan Thon Albacore Entier au Naturel, Elle & Vire Carré Frais 0%, Bridelight Bridelight 3% Goût Emmental,  Pain Foodspring, Poudre d'Ail, 0% Sauce Yonnaise, 0% Sauce Caesar, Oignons, Tomates, Salade Verte. Snacks/Other: Franprix Yaourt Nature 0%, Picard Sorbet Mangue Passion. more...
Losing 3.5 kg a Week

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Serpent Fou's Weight History


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