Weigh In record (no journal entry) for 08 August 2019
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46.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 38.94g | Prot: 46.29g | Carbs: 97.69g.
Breakfast: Ricotta, Mulino Bianco Fetta Biscottata Integrale, Hero Marmellata Light Frutti di Bosco. Lunch: Zorbas Feta, Polli Insalata per Riso, Zucchine Cotte, Barilla Pasta Integrale Pennette Rigate. Dinner: Pane Integrale Tostato, Ricotta, Pomodori, Cetriolo (senza Buccia). more...
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Losing 1.4 kg a Week
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melina.70's Weight History
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