sp5's Journal, 08 Aug 19

Weigh In record (no journal entry) for 08 August 2019
65.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
1516 kcal Fat: 67.94g | Prot: 56.33g | Carbs: 168.08g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Crème Anglaise, Amora Mayonnaise de Dijon, Crevette, Crevette, Crevette, Tomate Farcie, Tomate Farcie, Tomate Farcie, Pommes de Terre Frites, Café, Pain. Snacks/Other: Lindt Chocolat Noir 70%, Café, Alesto Cacahuètes Grillées et Salées, Café. more...
1471 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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