Weigh In record (no journal entry) for 08 August 2019
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70.1 kg
Lost so far: 45.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 51.68g | Prot: 77.65g | Carbs: 67.40g.
Breakfast: Огурец, Останкино Сосиска Филейная, Яичница. Lunch: Помидоры, Огурец, Ежики, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Ежики. Snacks/Other: Bombbar Протеиновый Коктейль Шоколадный. more...
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Gaining 4.9 kg a Week
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@Ksyusha's Weight History
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