Weigh In record (no journal entry) for 08 August 2019
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91.7 kg
Lost so far: 13.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 60.43g | Prot: 77.59g | Carbs: 89.72g.
Breakfast: Lindt Горький Шоколад 85%, Mlekara Sabac Каймак 70%, Valio Сыр Atleet Light, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Арбуз, Epica Йогурт Питьевой Натуральный , Bombbar Протеиновое Печенье Кокос. Dinner: Жареные Орехи Кешью с Медом, Уха. more...
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Gaining 0.7 kg a Week
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janerochester's Weight History
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