Weigh In record (no journal entry) for 08 August 2019
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69.2 kg
Lost so far: 26.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 87.53g | Prot: 30.22g | Carbs: 87.60g.
Breakfast: Hochland Творожный Сыр Сливочный, Авокадо, Хлеб Черный. Lunch: Кабачковые Оладьи, Грецкие Орехи, Свекла со Сметаной. Dinner: Грейпфрут. more...
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Losing 1.4 kg a Week
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helena.elena's Weight History
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