Weigh In record (no journal entry) for 07 August 2019
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58 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 56.42g | Prot: 21.36g | Carbs: 114.70g.
Breakfast: Aguacate, Bimbo Pan Tostado Clásico , Té (Infusión), FUD Virginia Jamón de Pavo (20,8g), Jamón de Pavo, Avocare Aceite de Aguacate , Bimbo Pan Tostado Clásico . Lunch: Tortitas, Tortitas. Dinner: Arizona Sandia. Snacks/Other: Caramelo Masticable, Caramelo Masticable. more...
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1733 kcal
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Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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