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今晚要吃大餐，現在ㄔㄨㄚˋ在等😱😱😱
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 71.59g | Prot: 79.45g | Carbs: 59.35g.
Breakfast: 煮熟的雞蛋白, 芝司樂 (Cheesedale) 頂級原味高鈣起司, 火龍果. Lunch: 福樂 低脂原味優酪, 愛之味 珍寶三明治鮪魚, 煮熟的雞蛋白, 洋蔥, 蝦仁, 紫甘藍, 小黃瓜, 高麗菜, 紅蘿蔔, 蘋果（去皮）, 酪梨. Dinner: 黑咖啡, 頂好 黑胡椒醬, 巴馬芝士（磨碎）, 安佳 起士片, 芭樂, 雞腿排, 玉米筍, 煮熟的綠色椰菜, 生菜, 番茄, 牛肉碎（用於漢堡餡，大約23％脂肪，冷凍肉餅）. Snacks/Other: 水. more...
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1357 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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somnambulism00's Weight History
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