Weigh In record (no journal entry) for 17 January 2013
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52.3 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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991 kcal
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Fat: 32.33g | Prot: 34.20g | Carbs: 93.95g.
Breakfast: Сыр Российский, Молоко 2,5%, Кофе. Lunch: "Турбослим" Диетический Коктейль Клубничный. Dinner: Банан, Майонез Слобода Биолайт 35%, Овощи для Жарки с Приправой по-Восточному, Cinzano Bianco. more...
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1619 kcal
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Exercise:
Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...
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steady weight
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Mariya Cəbrayılova's Weight History
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