Weigh In record (no journal entry) for 07 August 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 37.62g | Prot: 33.96g | Carbs: 69.03g.
Breakfast: Кофе (из Молотых Зерен), Bombbar Протеиновый Батончик Slim Guarana Cranberry & Goji. Lunch: Леовит Суп Куриный. Dinner: Слобода Майонез Оливковый 67%, Морозко Green Овощные Котлеты, Иней Колбаски Охотничьи. Snacks/Other: Волковская Пивоварня Сидр Сидорова Коза. more...
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2753 kcal
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Exercise:
Cooking - 20 minutes, Hiking - 30 minutes, Desk Work - 7 hours and 30 minutes, Showering - 20 minutes, Driving - 2 hours, Sleeping - 7 hours and 53 minutes, Resting - 2 hours and 57 minutes, Watching TV/Computer - 2 hours and 30 minutes. more...
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Losing 2.3 kg a Week
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Mariya Cəbrayılova's Weight History
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