Weigh In record (no journal entry) for 07 August 2019
|
65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 83.54g | Prot: 78.40g | Carbs: 153.30g.
Breakfast: Kaffee mit Milch, Omelett oder Rührei mit Gemüse, Guacamole, Wasa Ballaststoffe. Lunch: Mozzarella, Knorr Sauce Hollondaise, Dr. Oetker Pizza Funghi, Hoffmann Menü Kartoffel-Gemüseauflauf. Dinner: Milsani Creme Fraiche, Pellkartoffeln, Mozzarella, Hoffmann Menü Kartoffel-Gemüseauflauf. Snacks/Other: Gin Tonic, Cebe Fruchtgummi, Kaffee mit Milch. more...
|
|
2264 kcal
|
Exercise:
Standing - 9 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|