Weigh In record (no journal entry) for 07 August 2019
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109.8 kg
Lost so far: 6.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 51.00g | Prot: 50.00g | Carbs: 139.00g.
Breakfast: Chick-fil-A Chick-n-Minis (4 Count). Dinner: Arby's Roast Beef 'N Cheese Slider. Snacks/Other: Nabisco Nilla Wafers Mini (Package). more...
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Losing 0.6 kg a Week
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jessie0329's Weight History
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