Weigh In record (no journal entry) for 07 August 2019
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79.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 79.36g | Prot: 37.25g | Carbs: 55.29g.
Breakfast: Aguacate, Yoplait Yoghurt Griego con Selección de Moras, Café, Chorizo, Huevo Revuelto. Snacks/Other: Nuez, Almendras, Mandarinas. more...
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Losing 1.2 kg a Week
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oscar armandorascon's Weight History
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